Candlelight Yoga & Chai

About

Step away from the noise of daily life and enter a room surrounded by candlelight where you can immerse yourself in a deeply restorative journey of rest, reflection, and inner exploration.
This afternoon Erotina will guide you through a yoga session with various asanas (yoga postures) focused on relaxation, reducing stress, enhancing clarity and regenerating your body, mind and spirit. Hatha yoga guides you to focus your awareness in different focal points in your body, thus helping you to calm your mind and leaving you feeling grounded, refreshed, and connected.
The practice will be followed by Yoga Nidra, often referred to as “yogic sleep”. Yoga Nidra is known for its ability to reduce stress, support nervous system regulation, enhance clarity, and cultivate deep rest. This experience offers an opportunity to slow down, reconnect with yourself, and perhaps uncover new insights along the way.
After this relaxing session we will enjoy together a warm cup of chai tea and cake, where we can also share our experiences all together and ask questions Practicalities What to wear: Comfortable stretchy clothes Phones: Please put your phones on flight mode to ensure that all participants…

Source · Billetto

What to expect

Expect a warm, easy crowd — busy enough to feel alive, calm enough to talk. It suits a slow evening. No rush, no agenda.

The essentials

Pricing is moderate, and the event runs Sun 14:00. You'll find it at Nordre Fasanvej 230 in Copenhagen — the surrounding blocks carry the same energy, so the night doesn't have to end at one address.