Breema–The Art of Being Present
Sat 08:00
About
Instructors: Jon Schreiber, Birthe Kaarsholm, Ulf Bräutigam, Anna Holtenstam, Pari Schneider and Minna Linnove-Pulakka
Breema – The Art of Being Present
Breema is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Principles of Harmony to unify body, mind, and feelings and raise our level of consciousness.
The natural movements and the non-judgmental approach introduce us to a unique quality of touch, and a direct expression of our presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.
Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates an experience of dynamic balance that is deeply nurturing, vitalizing, and beneficial for both giver and receiver.
This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.
Friday evening
Introduction to Breema
Practicing Breema bodywork, Self-Breema exercises, and…
Source · Billetto
What to expect
Expect a warm, easy crowd — busy enough to feel alive, calm enough to talk. It suits a slow evening. No rush, no agenda.
The essentials
Pricing sits at the premium end, and the event runs Sat 08:00. You'll find it at Yogamottagningen — the surrounding blocks carry the same energy, so the night doesn't have to end at one address.
Ask SORAI about this
Set times, the crowd, how to get in, what's good on the menu — ask anything about Breema–The Art of Being Present.
Location
Reviews & community
Same frequency nearby
Mosebacke Sunset Terrace
Same category · chill · similar price