Rebirthing Breathwork

Om

Step into an inner journey, a guided descent into the deep wisdom of your own inner healer.
Rebirthing Breathwork uses breath and music in sacred space to shift you into an altered state of consciousness, one where you can tap into the wisdom of the Universe, and of your own body.
Through a circular breathing technique set to music attuned to the subtle energy body (the prana-maya kosha), this experiential process invites deep release, insight, and transformation.
Rebirthing Breathwork blends ancient contemplative wisdom with modern methods of healing, inspired by Stan Grof's Holotropic Breathwork, and adapted to support your personal transformation

What you may experience:

• Expanded states of consciousness that open access to your inner healer and deeper wisdom
• Clarity and new solutions for what feels stuck: in work, finances, or relationships
• Release of old patterns and behaviors that no longer serve you
• Release of energetic blocks in the body, often easing chronic pain
• Deep peace, joy, and renewed access to creativity

What to bring

• Loose, comfortable clothing
• A journal
• Water bottle
• An open mind and heart

Program

1. 1.Introduction
2. 2.Rebirthing Breathwork…

Kilde · Billetto

Hva du kan forvente

Forvent en varm og avslappet mengde — levende nok til å føles levende, rolig nok til å kunne prate. Den egner seg til en rolig kveld. Ingen hasteverk, ingen agenda.

Det viktigste

Prisnivået ligger i premiumsegmentet, og Event åpner Mon 15:30. Du finner den i Karuna meditation institute — kvartalene rundt bærer samme energi, så kvelden trenger ikke ende pén adresse.