Rebirthing Breathwork

Om

Step into an inner journey, a guided descent into the deep wisdom of your own inner healer.
Rebirthing Breathwork uses breath and music in sacred space to shift you into an altered state of consciousness, one where you can tap into the wisdom of the Universe, and of your own body.
Through a circular breathing technique set to music attuned to the subtle energy body (the prana-maya kosha), this experiential process invites deep release, insight, and transformation.
Rebirthing Breathwork blends ancient contemplative wisdom with modern methods of healing, inspired by Stan Grof's Holotropic Breathwork, and adapted to support your personal transformation

What you may experience:

• Expanded states of consciousness that open access to your inner healer and deeper wisdom
• Clarity and new solutions for what feels stuck: in work, finances, or relationships
• Release of old patterns and behaviors that no longer serve you
• Release of energetic blocks in the body, often easing chronic pain
• Deep peace, joy, and renewed access to creativity

What to bring

• Loose, comfortable clothing
• A journal
• Water bottle
• An open mind and heart

Program

1. 1.Introduction
2. 2.Rebirthing Breathwork…

Källa · Billetto

Vad du kan förvänta dig

Förvänta dig en varm och avslappnad publik — livlig nog att kännas levande, lugn nog att kunna prata. Den passar en lugn kväll. Ingen stress, ingen dagsorden.

Det viktigaste

Prisnivån ligger i premiumsegmentet, och Event har öppet Mon 15:30. Du hittar den på Karuna meditation institute — kvarteren runt omkring bär samma energi, så kvällen behöver inte sluta på en enda adress.